Fast food portion size
A recent study has found that people who eat fast food tend to underestimate the number of calories they are consuming and that overweight individuals tend to buy larger meals.
Some would say these findings should be obvious to any casual observer. However, objective confirmation is always a good thing, since we rely too often on our own assumptions, which may or may not be valid.
Take the McDonald's filet-o-fish sandwich, for instance. I once assumed that it was healthy for you since it was a fish sandwich (I must have been on drugs....boy, it does taste good though).
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